Wrinkle Reduction - 6 Hot Celebrity Secrets to Staying Young
WrinkleWrinkle reduction, or even growing old without having any wrinkles is almost every person's dream. Luckily, today there are a lot of avenues to pursue to do just that. However, before you do anything else towards wrinkle reduction, you should focus on one thing: prevention
Of all the factors that are responsible skin aging, the dominant culprit is the sun.
According to the American Academy of Dermatology, sun exposure is our number one cause of wrinkles. In this article, we will explore what many celebrities are doing today, via the following 6 powerful wrinkle reduction secrets:
1. Wear Sunscreen: Every day - 365 days a year, wear SPF 15 or higher. The most hassle-free way of doing this is by using a daily moisturizer/face cream that contains SPF 15 or higher.
2. Wear sunglasses with UV lenses when in the sun.
3. Do not sun bathe! If you're a beach lover, bring a parasol and enjoy the cool shade while everyone else is collecting wrinkles from the sun.
4. Take daily anti-oxidant supplements. This is essential to kill off free radicals which can wreak havoc on your skin over time. One very inexpensive way of doing this is drinking one or two cups of green tea every day, as it is chock-full of antioxidants.
5. Take anti-aging-friendly supplements. Your vital shopping list: Vitamin A, Vitamin D (to make up for less sun-exposure), Vitamin E (5-10 000 international units per day), Vitamin C w/bioflavonoids, Vitamin B-50 with folic acid, Selenium and Flax Seed Oil.
6. Use a good wrinkle-reduction / anti-aging face cream. Doing so can go a long way in reducing your wrinkles. Be sure to do your homework on this, as there is a lot of overpriced (and overhyped) wrinkle reduction cream on the market today. Things to look for in a great product: scientific research, verifiable customer testimonials, ingredients listed on web-site, money-back satisfaction guarantee, ability to contact that company by phone, and of course, make sure it contains SPF 15 or higher.
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About the author: Tommy Engan is a successful health and beauty writer who specializes in anti aging. Before you waste another dime on anti aging products that don't deliver on their promise, learn how you can stay ahead of the game by taking advantage of the latest research on Wrinkle Reduction